Heather Harden

Psychotherapist and Trainee Facilitator

I'm an integrative psychotherapist based in North Wales, where I work in private practice with individuals and couples. I was lucky enough to get involved with R2F through Ben Ford, one of our other team therapists, and I've been working as a training facilitator since 2022. 

My work is trauma-informed and tends to focus on relationships with the self and important others. Working with addiction recovery builds on my relationship focus by helping people to rebuild their connections with themselves and the greater world.

R2F provides a chance for staff and participants alike to break away from the daily grind in order to experience the self, the other, and nature. The organization drew me in with their unique combination of ritual, nature connection, and awareness-building practices. Although I came for the experience, I stayed for the people. The R2F community is chock full of wonderful staff and participants, and I'm so happy to be a part of it.